lifestyle
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Motivation Monday: Be a Beginner
I am challenging myself to post every Monday in January for a little series I’m calling “Motivation Monday.” It will be an article focused on a self-help topic that has helped me and is something I want to expand on. “Embarrassment is the cost of entry. If you aren’t willing to look like a foolish Continue reading
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The One Question to Ask to Achieve Your Goals
When I was in my senior year of high school, I started the 75-hard challenge. I was so excited to challenge myself with something so hardcore, despite not having any experience or previous foundation with fitness. Seriously, I didn’t even have gym class. I was walking down the stairs to the gym when I stopped Continue reading
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Applying the Abundance Mindset to Food
My relationship with food changed once I applied the abundance mindset to food. Maybe you grew up with food insecurity, maybe you chose to self-restrict, or you binge on food. I am not an expert but once I started applying the abundance mindset to my diet, things changed for the better. Your Body Does Not Continue reading
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How to Overcome the Fear of Confrontation
When I was in high school I had a supervisor ask me what I thought about a moral subject and I was not completely honest with them. I was strong in my beliefs on this topic, but for some reason I couldn’t defend it in person. My anxiety was too much. I thought about that Continue reading
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High-Value Dating: The Controversial Coffee Date
You may have seen the discourse around coffee dates. There’s been an influx of women within the high-value dating/hypergamy sphere who insist that coffee dates are insulting and that it is a cheap first date that’s not worth their time. For various reasons such as, it’s too casual, it makes the women feel as though Continue reading
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