lifestyle
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Motivation Monday: The Value of Longevity

I am challenging myself to post every Monday in January for a little series I’m calling “Motivation Monday.” It will be an article focused on a self-help topic that has helped me and is something I want to expand on. Building on last Monday’s Motivation Monday post, I want to talk about longevity. This is Continue reading
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Motivation Monday: Small Steps Toward Success

I am challenging myself to post every Monday in January for a little series I’m calling “Motivation Monday.” It will be an article focused on a self-help topic that has helped me and is something I want to expand on. With the new year comes a very really temptation to make intense, challenging goals for Continue reading
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Strategy to Soft Launch Your Fitness Journey

I am someone who had literally no experience with exercise. No sports, no weights class, not even P.E. I found the gym to be very intimidating and this hindered me from years of progress I could have made. I used this strategy to “soft launch” my fitness journey, and now I workout 4-5 times a Continue reading
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Motivation Monday: Aspirations vs. Goals

I am challenging myself to post every Monday in January for a little series I’m calling “Motivation Monday.” It will be an article focused on a self-help topic that has helped me and is something I want to expand on. “If you have built castles in the air, your work need not be lost; this Continue reading
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3 Femininity Tips That Have Nothing to do With Appearance

Most femininity tips relate to hair, beauty, makeup, clothing or etiquette, while these things are great, I would like to offer you 3 femininity tips that have nothing to do with appearance. These are small, affordable habits that you can implement to elevate your life. 1. Learn Cursive If you don’t know how to write Continue reading
