health
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My Favorite Hair Care Products of 2024
Finding hair care products that work for fine hair is extremely difficult. Products need to be lightweight, breathable, yet still maintain holds for styling. After several years of struggling with my fine hair, I’ve finally found some products that keep my hair looking, smelling, and feeling great. Shampoo and Conditioners My favorite shampoo is the Continue reading
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Why You Shouldn’t “Re-Brand” for the New Year
At the end of the year content focused on “re-branding” amps up. Social media is flooded with content creators selling you formulas to totally re-brand your entire life. The marketing around “re-branding” is centered on the idea that you can alter peoples perceptions of you as easily as you can adopt a new aesthetic. But Continue reading
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How I’m Preparing for Pregnancy in My Early Twenties
Our culture today places little importance on pre-conception planning. People tell you you’re supposed to plan for it, but they don’t really give any details. Even in pre-conception appointments with an OBGYN, most of the advice can be pretty ambiguous. While I’m definitely not an authority on this subject, I wanted to share what I’m Continue reading
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Motivation Monday: Small Steps Toward Success
I am challenging myself to post every Monday in January for a little series I’m calling “Motivation Monday.” It will be an article focused on a self-help topic that has helped me and is something I want to expand on. With the new year comes a very really temptation to make intense, challenging goals for Continue reading
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Strategy to Soft Launch Your Fitness Journey
I am someone who had literally no experience with exercise. No sports, no weights class, not even P.E. I found the gym to be very intimidating and this hindered me from years of progress I could have made. I used this strategy to “soft launch” my fitness journey, and now I workout 4-5 times a Continue reading
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