betterment
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Applying the Abundance Mindset to Food
My relationship with food changed once I applied the abundance mindset to food. Maybe you grew up with food insecurity, maybe you chose to self-restrict, or you binge on food. I am not an expert but once I started applying the abundance mindset to my diet, things changed for the better. Your Body Does Not… Continue reading
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How to Overcome the Fear of Confrontation
When I was in high school I had a supervisor ask me what I thought about a moral subject and I was not completely honest with them. I was strong in my beliefs on this topic, but for some reason I couldn’t defend it in person. My anxiety was too much. I thought about that… Continue reading
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The Key to Self-Confidence
Do you remember your first test at school? I do. It was a test on the book we were reading in first grade. I had read the book, yet I was convinced that the second that paper was presented to me, I would forget every detail and aspect. I had no self-confidence because I had… Continue reading
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Girl, You Need a Hobby
“What do you do for fun?” The dreaded question everyone seems to ask. You might smile and mention your favorite tv shows, or talk about your gym routine, or maybe you say, “I just haven’t had any time lately!” You quickly change the subject. There are so many reasons why you should have a hobby,… Continue reading
FEMOSPHERE 